POWERLIFTING

N.A.S.A. KENTUCKY STATE POWERLIFTING

My name is J.T. HALL and I have been competing since 1995. I am ranked by POWERLIFTING USA MAGAZINE top 100 bencher in the U.S.A. in 1999 & 2000. I graduated from the University of Kentucky (www.uky.edu). I have an associate and bachelors degree in biology. I am the Sr. Lab Tech @ Tobacco Health Research Institute (http://www.uky.edu/RGS/THRI/) for the U. of Kentucky. I have a lot of goals in powerlifting, but my main goal is to become the best N.A.S.A. POWERSPORTS competitor in the U.S.A. I have a BIO and INTERVIEW on the N.A.S.A. TN web site (www.Tennessee-Power.com ). Also, I'm the N.A.S.A. KENTUCKY STATE CHAIRMAN. Look for a lot of great N.A.S.A. meets in the great Blue Grass State! N.A.S.A. is the # 1 powerlifting federation in KENTUCKY!

The web site is dedicated to primarily to the promotion of POWERLIFTING. There are links to different federations, powerlifting & weight training forums, nutritional companies and powerlifting supply companies. Also, each federation has a listing of upcoming powerlifting meets throughout the U.S.A. The powerlifting forums are a great tool learn about different workouts and talk to other powerlifters. Also, there are articles written by powerlifters on the NASA TN web site (www.Tennessee-Power.com) to help lifters achieve their goals.

I have provided other links for entertainment, news, sports & certificate programs. Also, I will provide articles on exercise physiology, weight training programs and powerlifting meets on a weekly or monthly basis.

There is a new photograph section of family & friends, calculating 1-rep max & information about Creatine.

Strength comes from God, not steriods (Philippians 4:13)!

NEW: I encourage all powerlifters to always check the meet results before you compete in any organization. Otherwords, do your own research about an organization before you make a committment to it. N.A.S.A. state & regional meets are averaging around 75 lifters & NATIONAL meets are averaging more than 220 lifters! If you want to compete in a meet with a lot of lifters, true drug-testing & true family atmostphere then N.A.S.A. is for you. I have done my research on other organizations & I'm committed to N.A.S.A.! Don't be fooled by negative post on open training forums about N.A.S.A! Learn the truth for yourself because the truth will set you free & you will be surprised!

NEW: N.A.S.A. NEWS http://members5.boardhost.com/nasa4life/

NEW: The upcoming 2001 N.A.S.A. KENTUCKY REGIONAL CHAMPIONSHIP (http://gvhl.wirefire.com/01KYREG.htm) will be Oct 6 @ Lexington Athletic Club in Lexington, KY. The past 2001 March 24 N.A.S.A. KY STATE CHAMPIONSHIP had 75 lifters from 7 different states (KY,GA,IL,OH,VA,WV & IN). Also, I would like to thank John Thomas of EARTH QUAKE FREAK OF NATURE SUPPLEMENTS & NUTRITION(1-888-830-1342) offering 10%-30% discount on supplements for N.A.S.A. members, POWERMAG ( http://www.powermagonline.com/) & POWERLIFTING USA ((1-800-448-7693) for the magazines, John Inzer of INZER ADVANCE DESIGN(1-800-222-6897) for the best powerlifting equipment in the world & KELLY SPORTS VIDEO PRODUCTION (www.kellysports.bizland.com) for taping this great event! POWERLIFTERS can order video's, posters & calenders with their attempts on it. Everybody come & support this great powerlifting event in the great BLUE GRASS STATE!!!!!!!!!!!!!!!!!!!!!!!!!!

Find Everything "FAST" with the NASA E-Z Finder

N.A.S.A.KENTUCKY RECORDS

http://www.tennessee-power.com/Records/Kentucky/powerlifting_bench.html

http://www.tennessee-power.com/Records/Kentucky/Men/Powerlifting/weight_class1.html

http://www.tennessee-power.com/Records/Kentucky/Men/Powerlifting/weight_class2.html

http://www.tennessee-power.com/Records/Kentucky/Men/Powerlifting/weight_class3.html

http://www.tennessee-power.com/Records/Kentucky/powersports_bench.html

http://www.tennessee-power.com/Records/Kentucky/Men/Powersports/weight_class1.html

http://www.tennessee-power.com/Records/Kentucky/Men/Powersports/weight_class2.html

http://www.tennessee-power.com/Records/Kentucky/Men/Powersports/weight_class3.html

2001 N.A.S.A. MARCH 24 KENTUCKY STATE RESULTS

http://www.nasa-sports.com/Results%20WV,%20KY.htm#2001%20Kentucky%20State

2001 N.A.S.A. WORLD CUP RESULTS

http://www.nasa-sports.com/WC%20PL%20Results.htm

2001 N.A.S.A. SUBMASTERS/MASTERS NATIONAL CHAMPIONSHIP RESULTS

http://www.nasa-sports.com/Masters%20Results.htm#Masters

RAW IS WAR

#'S DON'T LIE

N.A.S.A. IMITATED, BUT NEVER DUPLICATED

STEROID FREE IS THE WAY TO BE

2001 P.R.

BODY WEIGHT

199lbs

COMPETITION

490 Bench press (single-ply denim)

193 e-z bicep curl

GYM

500 Bench press (single-ply denim)

460 Raw Bench press

525 Five-Board Press

465 Close-grip 5-Board press

450 Floor press (comp grip)

445 Decline barbell press

205 Skullcrushers for 10 reps

405 Dip (Bwt + 205lbs)

420 Bench Press + 2 mini-bands double looped

My e-mail is: nasa4life@hotmail.com or

nasakentuckystatechairman@yahoo.com

Kelly Sports tapes many NASA Meets

www.kellysports.bizland.com

Strength Quest Video Journal

http://kellysports.bizland.com/page17.html

POWERLIFTING FEDERATIONS & WEIGHT TRAINING TOPICS

www.nasa-sports.com

http://www.nasa-sports.com/indexB.html

www.Tennessee-Power.com

http://gvhl.wirefire.com/newnasaweb.htm

www.nasa-powersports.com

http://www.ironbear.org/

http://athletesofaz.homestead.com/

http://members.aol.com/NASAlady/powerlifting.html

http://nasa.strengthsports.net/nasa_ohio/

http://skitzoid.batcave.net/nasa/biceppower.htm

http://www.uspf.com/

www.wabdl.com

http://hometown.aol.com/wnpf/index.htm

www.geocities.com/~wdfpf

http://home.xnet.com/~frantz/index.htm

www.stas.net/weightrainer/main.html

http://www.mcshane-enterprises.com/ASL/Default.html

http://bighouse77.tripod.com/

www.trulyhuge.com

www.drsquat.com

http://www.geocities.com/Pipeline/Rapids/8314/

www.muscle-fitness.com

www.anthonyclark.com

www.angelfire.com/pe/txpls/links.html

http://www.netpath.net/~bootht/index.htm

http://www.geocities.com/johntroxel71/onlinepowerlifting.html

http://www.fitnessonline.com/magazines/flex/

http://www.naturalpowerlifting.com/

http://www.bodytechusa.com/

http://members.aol.com/linksworld/strength.html

http://www.powerlifting.com/

http://www.powerpage.net/

http://www.geocities.com/Pipeline/Rapids/4365/front_page.htm

http://www.frsa.com/bbpage.shtml

http://www.naturalbodybuilding.com/

http://www.wlinfo.com/

http://www.global-fitness.com/strength/s_map.html

http://www.fitnessworld.com/index_main.html

http://www.strongerman.com/

http://home.swbell.net/wwillyh/index.html

http://www.garryfrank.com/

http://www.geocities.com/famouscow/fitness.html

http://www.zyworld.com/powerlifting/

http://www.theweakgeteaten.com/

http://www.bigroncoleman.com/

http://www.hugenasserelsonbaty.com/

http://members.aol.com/ddani12345/default.htm

POWERLIFTING & WEIGHT TRAINING FORUMS

http://members2.boardhost.com/NASA-Ref/

http://network54.com/Hide/Forum/61984

http://pub16.bravenet.com/forum/show.asp?usernum=1324920833

http://www.mcshane-enterprises.com/DPF/

http://members.boardhost.com/powerforum

http://www.drsquat.com/cgi-bin/drsforum/config1.cgi

http://members2.boardhost.com/WeighTrainer/

http://www.deepsquatter.com/cgi-bin/freak.cgi

http://network54.com/Forum/56694

http://pub24.ezboard.com/fultimateironfrm1

http://www.testosterone.net/forum/ev_else.html

http://weightrainer.virtualave.net/cgi-bin/ikonboard/ikonboard.cgi

http://pub13.ezboard.com/bgaragegymironpageforum

http://members.boardhost.com/NAStrongman/?1146

http://www.samson-power.com/samsonboard/wwwboard.html

http://pub38.ezboard.com/fibcof42689ibcofbodybuilding

http://www.powerden.com/frame.html

http://pub17.ezboard.com/fanimalabilityanimalability

http://network54.com/Forum/48120

http://pub54.ezboard.com/btheanvil88051

http://www.strength-athletics.com/mb/strengthathletics/index.shtml

http://www.strongestman.com/cgi-bin/ikonboard/ikonboard.cgi

http://www.proboards.com/boards/index.cgi?b=1&user=philwright

http://server5.ezboard.com/faz41414globalpower.html

http://members.boardhost.com/txpowerscene/

http://webforum.rbc.ru/wb.php?board=9793&fs=0&ord=0

http://forums.ironmagazine.com/

http://www.powermagonline.com/cgi-bin/ultimatebb.cgi

http://webforum.rbc.ru/wb.php?board=9793&fs=0&ord=0

http://www.vinceanello.com/cgi-bin/ultimatebb.cgi

N.A.S.A. NEWS

http://members5.boardhost.com/nasa4life/

Entry Forms are NOW e-mailed!!! SQBPDL@aol.com

Most NASA Meets have Full (3 lift) Powerlifting, Single Lift Bench Press (equipment allowed) and Power Sports (no equipment allowed) events. These are 3 distinctly separate contests all in one event.

To Enter Most NASA National Championships, lifters MUST Qualify, within one year of the meet they are entering, at a NASA Sanctioned Meet. Exceptions are for lifters that live in states where NASA Does Not conduct a State or Regional Meet. Lifters Do Not have to qualify for the High School Nationals or Teen Nationals!

NASA President - Rich Peters

NASA Vice President - Greg Van Hoose

Men's Record Chairman	Rich Peters
Women's Record Chairmen	Mike & Micki Scheffler
Co-Referee Chairmen	Bob Merz & Mike Scheffler
Co-Women's Chairpersons	Pennie Nichols & Robin Hedrick
Power Sports Co-Chairman	Pete Bouchard
Internet Chairman	Bob Merz
World Records	Greg Van Hoose
Spotter Loader Chairman	Tad Peters

www.nasa-sports.com

NASA State Web Sites & Links

Oklahoma State Web Site - Tad Peters - Records, Events, Info
Ohio State Web Site - Stephanie Fletcher - Records, Events, Info
North Carolina State - Eddie & Melissa Payne - Records, Meets, Info
Arizona State - Jim Allison - Records, Meet Reports, Info
Tennessee State Web Page by Pennie Nichols
Texas State - Steve Wisnieski - Records, Meet Info, Etc.
New Mexico State - Lisa Siddell - Records, Meet Reports, Info
KY, VA, WV & PA Reional Web Site - Greg Van Hoose & Jerry Foren - Records, Meet Reports, Info
Arkansas Web Site- Pete Bouchard
Mississippi Web Site- Pete Bouchard

Member's Web Sites and Links

Brian S. Kimble Website- by Brian Kimble, Pastor
Jeff Capp's Website - by Jeff Capps of Black Iron Gym
Australian Powerlifting - CAPO - Australian PL'ing Organizations
The "Art" of Strength & Conditioning - Artie Margulies
"My Web Site" - J. T. Hall - Personal Web Site
Powerlifting Australia - PAI - Tony Burley
"Powerlifting...just powerlifting"

Information & Research & Products

NASA Lifter Reference Info - 1000's of Lifts- Research your competition. 1000's of NASA lifts, 200+ NASA Meets, More!!!
Jon Cole Systems- Jon Cole & Mary Sessous- Thermogenic Supplements.
Power Quest - Jim Elrod - Wraps, Belts, Shoes, Suits, etc.

Find Everything "FAST" with the NASA E-Z Finder

N.A.S.A. TOP 10

http://www.nasa-sports.com/Top%2010%20Men.htm

http://www.nasa-sports.com/Womens%20Top%2010.htm

http://www.tennessee-power.com/Records/top_10bp.html

N.A.S.A. TOP CURLERS

http://skitzoid.batcave.net/nasa/biceppower.htm

NASA Top 100 Powerlifting Men

http://www.nasa-sports.com/Top%20Men%20Lifter%20Lists.htm#Top%2025%20Powerlifting%20Men

N.A.S.A. TOP WOMEN RANKING

http://nasa-sports.com/Top%20Women%20Main.htm

N.A.S.A. RECORDS

http://www.nasa-sports.com/records.html

http://www.nasa-sports.com/World%20Records%20BP.htm

http://www.nasa-sports.com/BP%20Records.htm#Men's%20Bench

http://www.nasa-sports.com/ARnew.htm

http://www.nasa-sports.com/AR%20PS.html

http://www.nasa-sports.com/AR%20Wm%20PL'ing.htm

http://www.nasa-sports.com/World%20Records%20PL.htm

N.A.S.A. MEET RESULTS

2001 Meet Results Index |

http://www.nasa-sports.com/01%20Result%20Index.htm

N.A.S.A. GOLD CARDS

http://www.nasa-sports.com/Gold%20Card.htm

N.A.S.A. LIFTER REFERENCE

http://nasa.strengthsports.net/nasa_meet_results/

N.A.S.A. RULES

http://www.tennessee-power.com/Referee/powersports/Rules.html

N.A.S.A. KILO CHART

http://www.nasa-sports.com/kilo_loading_chart.htm

NA.S.A. COEFFICIENT CHART

http://www.nasa-sports.com/OL%20Coeff%20Page.htm

N.A.S.A. ENTRY FORMS

http://www.nasa-sports.com/multientry.html

N.A.S.A. ATHLETE OF THE YEAR

http://www.nasa-sports.com/athleteyr.htm

http://www.nasa-sports.com/Power_Sports_AY.htm

N.A.S.A. INTERVIEWS

http://www.nasa-sports.com/interviews.htm

N.A.S.A. DRUG TESTING POLICY

http://www.nasa-sports.com/drug_testing_news.htm

N.A.S.A. Powerlifting Over All Athlete of the Year Winners

1990- Dr. Daryl Johnson, AR.	1996- Donnie Cole, TX.
1991- Barbara Miller, NY.	1997- Joe Dentice, NV.
1992- Maurice Smith, WV.	1998- Terry Perkins, OH.
1993- Dave Kennedy, KS.	1999- Mike Ewoldsen, KS.
1994- Shelby Jones, TX.	2000- Mary Hetzel, CO.
1995- Jim Duree, KS.	2001- ???

N.A.S.A. PICTURE LINK

N.A.S.A. POWER PICTURES

http://www.nasa-sports.com/pictures.html

N.A.S.A. STRICTLY WOMEN PICTURES

http://www.nasa-sports.com/StrictlyWomen.htm

N.A.S.A. NATURAL NATIONAL PICTURES

http://www.nasa-sports.com/pictures.html#2001 Natural Nationals

N.A.S.A. MASTER LIFTERS PICTURES

http://www.nasa-sports.com/MastersPowerPage.htm#Masters In Motion

N.A.S.A. MEMBER ONLY TRAINING FORUMS

All New "Strictly Training 2" Training Forum for All Powerlifters regardless of your Experience Level. Learn from the Best!!! Password Protected for your enjoyment and protection. Get your Password Here

Strictly Power Forum

A Forum for NASA Members Only. Talk about up-coming meets, personal records, goals and powerlifting in general. Serious, Funny and Very Informative. Find out who is doing what in the Sport Today. Get Your Password Here Sign On Here

N.A.S.A. OPINION PAGE

http://www.nasa-sports.com/opinion's.htm#My%20Opinion

N.A.S.A. OUTSTANDING LIFTERS

http://www.nasa-sports.com/OutStandLifters.htm

N.A.S.A. EQUIPMENT PAGE

http://www.nasa-sports.com/equipment.htm

UPCOMING N.A.S.A. MEETS

http://www.nasa-sports.com/Coming%20Events.html

2001

Need a NASA Membership Card? Click Here

e -mail for Entry Forms or On-Line Entry Form Here

October

13th --- Tennessee Regional, PL'ing, BP & Power Sports, Nashville, TN.

13th--- Big River Classic, Blytheville, AR. (Daryl & Tobey Johnson)

20th --- E. Texas Regional, PL'ing, BP & Power Sports, Longview, TX.

27th & 28th---North Carolina Reg., PL'ing, BP & Power Sports, Hickory, N.C.

November

3rd--- PA. Regional PL'ing, BP & Power Sports, New Stanton, PA. (Greg Van Hoose)

3rd--- Wisconsin Regional Championships, Marshfield, WI.

10th --- Arizona Regional, PL'ing, BP & Power Sports, Mesa, AZ.

10th--- West Virginia Regional PL'ing, BP & Power Sports, Ravenswood, WV. (Greg Van Hoose)

entry form: http://gvhl.wirefire.com/01wvREG.htm

17th--- Ohio Regional, PL'ing, BP & Power Sports, Springfield, OH.

24th--- Kansas Regional, PL'ing. BP & Power Sports, Wichita, KS.

December

1st & 2nd--- Winter (formerly Novice Nationals) Nationals PL'ing, BP & Power Sports & Winter Classic BP Championships. Flora IL.

8th --- Colorado Regional, PL'ing, BP Only, DL Only, Push Pull & Power Sports, Denver, CO.

29th---New Mexico Regional (2),Rio Rancho,NM

Need a NASA Membership Card? Click Here

E-mail Us for Quick Entry Forms

N.A.S.A. 2002

http://www.nasa-sports.com/Coming%20Events.html#2002

January	12th- - S.W. Power Classic - Longview, TX. ??? - Oklahoma State PL'ing, BP & Power Sports, Okla. City, OK.
Febuary	2nd- Virginia State PL'ing, BP & Power Sports, Charlottesville, VA.(Greg Van Hoose). 16th & 17th - Ohio State HS & Teen World Record Breaker, Springfield, OH 2nd N.A.S.A. Bench Press Nationals @ Nashville,TN!
March	2nd & 3rd - N.A.S.A. Natural Nationals @ Oklahoma City, OK. 9th - East Texas State PL'ing, BP & Power Sports, Longview, TX. 16th - Ohio State PL'ing, BP & Power Sports, Springfield, OH. 23rd & 24th - Iowa State PL'ing, BP & Power Sports (tent) - Des Moines, IA. ??? - Kentucky State(Greg Van Hoose)
April	6th - Tennessee State PL'ing, BP & Power Sports, Nashville, TN. 13th & 14th- High School Nationals PL'ing & Power Sports, Okla. City 20th & 21st - North Carolina State, All Events, Hickory/Conover, NC. 27th- Wisconsin State PL'ing, BP & Power Sports, Marshfield, WI. ??? - West Virginia State(Greg Van Hoose)
May	4th - Illinois / Indiana State Championships, Flora, IL. ??? - Kansas State ??? ??? - PA State Championships (Greg Van Hoose) ??? - New Mexico State PL'ing, BP & Power Sports ??? - West Texas State PL'ing, BP & Power Sports
June	1st & 2nd - Masters Sub Masters Nationals, Nashville, TN. 15th - Texas Classic PL'ing, BP & Power Sports, Longview, TX. 22nd -
July	??? - Arizona State PL'ing, BP & Power Sports *27th & 28th N.A.S.A. GRAND NATIONAL CHAMPIONSHIP @ Hickory,NC.*
August	10th & 11th - World Cup PL'ing, BP & Power Sports - Okla. City, OK.
Sept	28th - Wisconsin Regional PL'ing, BP & Power Sports - Marshfield, WI
Oct	5th - Ohio Regional PL'ing, BP & Power Sports, Springfield, OH. 12th - Tennessee Regional PL'ing, BP & Power Sports, Nashville, TN. 19th & 20th - Iowa Regional PL'ing, BP & Power Sports (tent) - Des Moines, IA. 26th & 27th - North Carolina Regional, All Events, Hickory, NC.
Nov	9th - Illinois & Indiana Regional PL'ing, BP & PS - Flora, IL.
Dec